A Survival Guide for Navigating the New Year

In this podcast, we’ll talk about the difference between normal and abnormal anxiety, as well as discuss some strategies for addressing anxiety when it’s interfering with life.

From Series: Quick Counsel 2020 | More Messages from Bret Legg | Download Audio

From Series: "Quick Counsel 2020"

I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life. Please know...this podcast is not a substitute for professional counseling or therapy. The purpose of this podcast is to give you, the listener, a simple and practical understanding of counseling issues and how they might apply to your life.

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