Quick Counsel

Finding meaning in life, marriage, and faith

Should You Listen To Your Feelings?

October 19, 2020

When it comes to reacting and making decisions…should we listen to our feelings? Some will say “yes” and some will say “no.” Stay tuned and I’ll tell you what I … Read more

What Is Mindfulness and How Can It Help?

October 12, 2020

Mindfulness. There’s a lot of talk about mindfulness these days. But what is it, and can it really help you, and how? Today on QUICK COUNSEL, we’re going to give … Read more

Does Your Marriage Need A Time Out?

October 8, 2020

We’re all familiar with children needing a time-out when they’re having trouble controlling themselves, but have you ever thought that there are times when spouses need a time out also.  … Read more

How Can I Know If I’m Really Depressed?

October 6, 2020

What’s the difference between depression and just being down? Today we’re going to look at how you can know if you’re really depressed, or just feeling down. LINK: *APA article … Read more

Welcome to Quick Counsel

September 30, 2020

Welcome to the maiden voyage of the Quick Counsel Podcast. I’m your host, Bret Legg. I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters … Read more