Bret Legg - June 21, 2021
#40 How to Overcome When You're Overwhelmed
If you’re feeling overwhelmed today, you’re not alone. The Mental Health Foundation, in the UK, did a study in 2018 and found that 74% of people had felt so stressed that they had been overwhelmed or unable to cope. AND THIS STUDY WAS PRE-PANDEMIC! In this episode of Quick Counsel, we’ll share 3 simple steps that will help you overcome when you’re overwhelmed. And you may be surprised where we found the steps!
From Series: "Quick Counsel 2021"
I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life.
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#54 The List - Fail to Show AppreciationBret Legg - September 27, 2021 |
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Bret Legg - June 21, 2021
#40 How to Overcome When You're Overwhelmed
If you’re feeling overwhelmed today, you’re not alone. The Mental Health Foundation, in the UK, did a study in 2018 and found that 74% of people had felt so stressed that they had been overwhelmed or unable to cope. AND THIS STUDY WAS PRE-PANDEMIC! In this episode of Quick Counsel, we’ll share 3 simple steps that will help you overcome when you’re overwhelmed. And you may be surprised where we found the steps!
From Series: "Quick Counsel 2021"
I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life.
More From "Quick Counsel 2021"
|
#56 Is Your Thinking Getting You Into Trouble?Bret Legg - October 18, 2021 |
|
|
#55 The List - Withhold AffectionBret Legg - October 4, 2021 |
|
|
#54 The List - Fail to Show AppreciationBret Legg - September 27, 2021 |
|
|
#53 - The List - Don't Accept Your SpouseBret Legg - September 20, 2021 |
|
|
#52 The Lists - Insist on Doing Things As Your Family DidBret Legg - September 13, 2021 |
|
Powered by Series Engine
Bret Legg - June 21, 2021
#40 How to Overcome When You're Overwhelmed
If you’re feeling overwhelmed today, you’re not alone. The Mental Health Foundation, in the UK, did a study in 2018 and found that 74% of people had felt so stressed that they had been overwhelmed or unable to cope. AND THIS STUDY WAS PRE-PANDEMIC! In this episode of Quick Counsel, we’ll share 3 simple steps that will help you overcome when you’re overwhelmed. And you may be surprised where we found the steps!
From Series: "Quick Counsel 2021"
I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life.
More From "Quick Counsel 2021"
|
#56 Is Your Thinking Getting You Into Trouble?Bret Legg - October 18, 2021 |
|
|
#55 The List - Withhold AffectionBret Legg - October 4, 2021 |
|
|
#54 The List - Fail to Show AppreciationBret Legg - September 27, 2021 |
|
|
#53 - The List - Don't Accept Your SpouseBret Legg - September 20, 2021 |
|
|
#52 The Lists - Insist on Doing Things As Your Family DidBret Legg - September 13, 2021 |
|