The Silent Killers of Marriage

“Acting for the first time in 14 years, the American Heart Association and the American College of Cardiology redefined high blood pressure as a reading of 130 over 80, down from 140 over 90. The change means that 46 percent of US adults, many of them under the age of 45, now will be considered hypertensive.” (

High blood pressure is considered the “silent killer,” because when you have high blood pressure, there are typically no obvious signs. Many people who have high blood pressure feel just fine.  But the undetected increase in blood pressure puts them at increased risk of heart disease, disability, and death.

What does this have to do with marriage…beside the fact that I’m going to have to change my diet and exercise? Just like high blood pressure can be a silent killer physically, there are some things that can be silent killers to your marriage relationally. Here are a just few…

Read moreThe Silent Killers of Marriage

3 Ways to Make Time.

????????????????????????????????????????????When I talk about 3 ways to make time, I am not talking about sexual encounters or getting to a destination quicker.  I’m talking about dealing with the pressure of feeling like you need more time.

We often talk about needing to make time for things like our marriage, our kids, our friends, our hobbies, our health, our (fill in the blank.)

There are several reasons why we often feel we don’t have enough time to do what we need to do…

Read more3 Ways to Make Time.