How to Put Your Kids and Your Marriage in Their Proper Place

When I stepped into the waiting room, I noticed that Bryan and Christine (not their real names) were sitting in separate chairs and weren’t talking. As they took separate seats in my office, I asked them why they had come to counseling. The question was met with sighs and silence. After some awkward attempts to get Bryan to go first, Christine finally said, “We’re really struggling in our marriage. ” From there, the story began to roll out.

They were once good friends and playful lovers who talked, laughed, and spent time together. But now they were more like room mates who only talked when they needed to. Christine was focused on their 3 active kids and the mounds of laundry and homework that came with them. Bryan was focused on the increasing demands of providing for their family, and the occasional game of golf. Their time together was spent discussing kids, schedules, or money. This seemed to be the only thing holding them together.

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One Witch Down and Another To Go.

After arriving in Oz, Dorothy discovers that she has unknowingly ended the tyranny of a witch. The cyclone that brought her to Oz, also dropped her house on the Wicked Witch of the East. In effect, she defeated a witch just by showing up! Glenda and the Munchkins make a big deal of this and see her as courageous and powerful…though she doesn’t really feel that way.

But just as she’s adjusting to the idea of defeating the Wicked Witch of the East, another witch arrives in a sulfurous cloud of smoke. It’s the Wicked Witch of the West. The witch immediately tries to rob Dorothy of her ruby slippers. When that fails, the witch leaves in another bilious cloud of smoke leaving the words “I’ll get you my pretty!” ringing in Dorothy’s ears.

When you take your first steps in recovering from sexual abuse, you defeat one “witch”…the witch of denial and avoidance. Your arrival at this place has killed her.

Just like Glenda and the Munchkins, the people who are close to you will celebrate the death of this first witch. You may still be unsure about this so-called victory, but you do feel you have initiated some sort of new era.

Then another fearful and dreadful witch comes on the scene, and this witch is different. At least, with the first witch, you didn’t know she was there, so it didn’t seem as scary. But this new witch is different. This witch is in your face. She cannot take from you the slippers of your courageous initiative, but she will try to intimidate you at every turn.  She will make you feel small, like you are a little girl again. She will fill the skies of your mind with a multitude of dark flying monkey memories.

Though it will be frightening and overwhelming at times, there will be friends to help you along the way. There will be victories. You will progress and grow. Eventually you will conquer this fearful, dreadful witch, and in doing so you will reclaim your life.

Copyright © 2016 Bret Legg

Rescue Your Marriage From the “If Only’s”

Have you ever regretted something, and the more you thought about it the more you found yourself saying, “If only”? Maybe it was something you said, or something you did, or a decision you made, but whatever it was left you with regret and the reverberation of “if only.”

We all have those “if only” regrets. They sound something like this:

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These People are Different!

After the cyclone, Dorothy steps out of her dropped and dilapidated house to encounter the Munchkins, slowly coming out of hiding.

They are not like the people she’s use to. Small in stature, they are warm and winsome. But Dorothy soon discovers the Munchkins are far from naive. They have know their own desperate times, and it is this knowledge, coupled with their warmth, that makes them strangely inviting to Dorothy.

As Dorothy is getting use to the Munchkins, another major character comes on the scene. Glenda, the Good Witch of the South. Glenda may seem a little too good to be true, but she does have a calming effect on Dorothy. She helps Dorothy make sense of what has happened. She also tells Dorothy that to find what she wants, she will need to make a difficult journey. Glenda cannot make the journey for Dorothy, but she can monitor Dorothy’s progress and offer help and guidance along the way.

Admitting that sexual abuse is part of your history can feel like stepping into another world. You begin to encounter people (either randomly or in support groups) who have painful stories like yours. It’s as if they begin to come out of hiding. They understand your fear, your lack of trust, your need for control, and your defensiveness. They are kindred spirits who warmly open up to you…to the point that they can be a little unnerving. They are different.

They’re also different in that they are learning to look at what happened to them without being devastated. They’re learning to master their negativity and experience hope. They are also learning to balance caring for others with caring for themselves. As I said…they are different.

If you’re seriously committed to taking the road out of Oz, you will need another different person in your life. Not a good witch, but a counselor. The idea of seeing a counselor may be scary, or make you feel like you’re more messed up than you want to be. But you will need a counselor to help you make sense of things and guide you through the experience. Your counselor can also be there when you need a little extra help on the journey.

On the road out of Oz, you need these different people. You need people who have been where you’ve been, learned things you haven’t learned, and can support you on your journey out of Oz. You also need a counselor who can help you understand what has happened and help you stay on the road out of Oz.

How to Have the Perfect Marriage. Really!

I know they say there’s no such thing as a perfect marriage. But what if there is? What if it’s possible to have the perfect marriage?

Some people think that to have the perfect marriage you have to marry the right person. But I don’t think that works. No one’s perfect, and with all the people out there, the odds of finding the right person is pretty slim.

I think to have a perfect marriage you have to do something different. You have to…

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Not in Kansas Anymore

When the cyclone finishes with Dorothy, it leaves her disheveled and disoriented. Covered with the dust of the old house, Dorothy makes her way to the front door. She grabs the door knob and wonders what she will find on the other side. Will her family be alright? Will there be anything left of the homestead? What about the farmhands?

She slowly opens the door to discover she’s not in Kansas anymore. The cyclone has moved her from the brown, dusty sepia tones of Kansas to the strange and confusing colors of an unfamiliar place. Dorothy stands there on the threshold between two worlds; the world behind her and the world ahead of her.

Verbalizing your past sexual abuse can feel like getting caught up in a cyclone. It’s a dizzying and disorienting experience that can leave you feeling off balance and nauseous.

After you shake off the dust and regain your balance, you wonder if anything will be the same. You realize you have opened the door to to something. You now stand at the threshold between two worlds; one that is dilapidated but familiar, and one that is promising but uncomfortable.

You feel you need to choose between staying in the old run-down house or venturing out into a strange new world, but you really don’t have a choice. The genie’s out of the bottle. The story’s been told and you can’t un-tell it. You know you can’t go back to the way things were. You’ve already crossed a threshold. Now your only viable option is to move forward.

The journey is about to begin.

Lessons From Living in a Shack

In twenty years of marriage counseling, I’ve seen couples put more and more emphasis on their house.

I’ve seen engaged couples believe they couldn’t get married until they had purchased a three bedroom, two bath home. I’ve seen couples expecting a child purchase a bigger home for more bedrooms, bigger yard, better neighborhood, a pool, or a playroom.

It’s as if we believe we can’t have a good marriage and family unless we have the “right” house.

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